everyone has said and done problematic things in their lifetime. that’s a result of the society we live in, not necessarily a reflection of their character.
what is a reflection of their character is how they react to being informed of the negativity within their behavior and statements, and whether or not they choose to change their behavior.
My favourite translator said that when she was an ambassador for Hungary she took all these Japanese politicians on a tour and she was trying to circumtranslate ‘merry go round’ cause she didn’t know the Japanese word for it by calling it a ‘horse tornado for children’ and they had no blessed idea what she was saying and she finally started running in circles going up and down and they go ‘ohhhhh, in Japan we call those ‘merry-go-rounds’”
You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent. You exist, and therefore, you matter. You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. And you’re allowed to remove anyone from your life who makes you feel otherwise.